HEALING ESCAPES IN MAGICAL LOCATIONS

by Maria Alvarado

Welcome to MyZen Retreats

A sanctuary for slowing down, reconnecting and feeling your absolute best.  

Every experience I host is with care in every detail, from the food to the flow, so you can simple arrive, exhale, and return to what matters most.

MyZen Day Retreats — Back this autumn!

Each mini retreat is a calm, nourishing space that blends gentle movement, energy work, natural wellness rituals and nourishing bites — designed for rest and renewal, to help you feel balanced and recharged.

Perfect for friends, mums, colleagues or private groups. Enquire to plan your own or come join the next one. 

MyZen London

By appointment only

Step into a calm sanctuary where time slows down. I host one-to-one sessions blending intuitive touch, sound, and energy healing - created to soothe your nervous system, release tension, gently restore your natural rhythm and bring you back into balance.

MyZen & Euphoria Retreat 2025-2026

THE ULTIMATE GIRLS’ RETREAT FOR TWO

A bespoke 3-5 night escape at Euphoria Retreat in Greece — for two.

Thoughtfully designed for connection, wellness, and rejuvenation created together with Euphoria Retreat’s expert team.

This was originally designed for Mothers & daughters, after I went there with my 14 year old daughter last year but we realised this wonderful bonding experience is just as perfect for sisters & close friends.

Available all year round at Euphoria Retreat, Greece in the stunning private pine forest in the mythical and magical Peloponnese.

28 Sept – 2 Oct 2025 | Women’s Retreat Co-hosted with Sue Alexander | Waitlist now closed

5 days of movement, energy work, spa rituals and soulful rest - designed for deep renewal. £2,500pp (including accommodation, transfers, meals, and all retreat sessions).

Held at Euphoria Retreat — Condé Nast Traveller Wellness & Spa Awards Winner 2025

THE REJUVENATING RESET RETREAT

EXPLORE OUR CURATED RETREAT EXPERIENCES

Cozy living room with massage table, soft lighting, potted plants, candles on mantelpiece, couches, and a large window.

MyZen – SW London, England

A signature soul-led ritual blending intuitive touch, sound, and energy flow to restore the nervous system and dissolve tension. A deeply relaxing escape for those who need a moment of calm amidst their busy lives. In just one hour, this session offers a peaceful sanctuary to reset, recharge, and realign your energy.

Experience the deeply restorative benefits of energy healing and leave feeling refreshed, balanced, and renewed.

Fritton Lake, Norfolk, England

This retreat has now passed - join the waitlist to be the first to hear when it returns.

Aerial view of a luxury resort with multiple buildings featuring red tile roofs, surrounded by lush greenery and wooded area.

Euphoria Retreat, Greece.

Euphoria Retreat, Greece. A sanctuary for transformation, rest and renewal — set in a private pine forest in the mythical Peloponnese.

From guided wellness programmes to bespoke retreats for two, MyZen Retreats offers curated access and exclusive guest perks at Euphoria (including 10% off accommodation & spa treatments).